Mum & Baby Yoga

Mum & Baby yoga is a wonderful way to look after yourself and return to exercise whilst spending time enjoying your baby. This is a gentle class incorporating relaxation, breathing, movement and stretching to boost mental and physical well-being. The exercises are designed to be done with your baby so you are bonding with them while getting fitter.  Courses cost £32 and run over four week blocks in term time and can be repeated as desired.

Courses are starting at Core Gym, Leamington Spa on Tuesdays 11-12pm this Autumn.

Suitable for women following the 6-8 week postnatal check up till your baby is walking.
For information on further dates and booking please visit: https://bookwhen.com/readyforbaby

Book online

 

For information on Pregnancy/Mum & Baby Yoga in Rugby and Southam visit Gemma’s webpage here: https://bookwhen.com/gemmaproctor

 

Click here for our cancellation policy Terms and Conditions

Click here for our Privacy Policy Notice

Click here for our Covid 19 risk assessment COVID 19 Risk Assessment