My name is Caroline Graham, I live in Leamington Spa and have three beautiful little girls. I have been teaching antenatal classes for the NCT for the last 3 years and I feel privileged to be part of so many couples’ journey to parenthood.
When I gave birth to my youngest daughter I used Natal Hypnotherapy and found the techniques to be very effective for relaxation, aiding sleep and maintaining good health during pregnancy. I also found the labour and birth were manageable and the postnatal period was calm and peaceful.
I decided to train as a Natal Hypnotherapy practitioner to be able to share some of these benefits with the couples I work with. I hope that they can be as effective for you too.